When it comes to improving your sleep, mattresses often receive the most consideration. But your pillow also plays a crucial role in getting a good night’s rest. Like anything that you use every day, pillows tend to wear out over time. Even the best pillows need to be replaced, though many people are unaware of when they should purchase a new pillow. We’ll discuss how long a pillow should last and how to increase your pillow’s lifespan. We’ll also cover common signs that your pillow no longer offers proper support and how the best pillows contribute to good sleep and hygiene. How Long Should Your Pillow Last? Most pillows last 1 to 2 years before they need to be replaced, but different types of pillows can have different lifespans. Polyester or Down Alternative: Pillows using polyester fiber or a synthetic down alternative are the most common and cost-effective type of pillow available. They generally last 1 to 2 years.
Polyfoam: Polyfoam pillows typically consist of a solid piece of foam and should be replaced every 2 to 3 years. Memory Foam: Similar to polyfoam pillows, memory foam pillows last on average 2 to 3 years. Latex: Solid latex pillows are usually more durable than polyfoam and memory foam pillows. Latex pillows typically last 2 to 4 years. Down or Feather: Pillows made with down, feathers, or a combination of these natural materials generally last 1 to 3 years. We’ll cover a few steps you can take to proactively increase the lifespan of any type of pillow. It’s also important to keep an eye out for signs of wear and tear so you can replace your pillow when needed. The average pillow should last around 1 to 2 years, but there are several ways to lengthen its lifespan. Our tips focus on keeping your pillow clean to prevent premature breakdown of the inner fill material. Like a mattress protector, a pillow protector acts as a barrier that prevents body oils, dirt, dust, and spills from reaching the inner fill of your pillow.
If you have an accidental spill, try to spot clean the stain as soon as possible. Lingering stains can set in and Derila for Better Sleep Sleep Aid penetrate your pillow cover. Regular washing is beneficial for your hygiene and the lifespan of your pillow. Frequent cleaning removes oils and dirt that can build up over time and break down your pillow’s inner material. Be sure to follow the manufacturer’s recommendations when cleaning your pillow. Pillows don’t come with a precise expiration date. You’ll need to keep an eye on how your pillow feels and Derila Head & Neck Relief performs to know when it needs replacing. Your Pillow Is Lumpy: When your pillow becomes lumpy and a spin in the washing machine and dryer doesn’t help, it may need replacing. Pillows with a plush inner filling such as down, down alternative, or shredded foam are prone to forming lumps. Over time, the fill material accumulates dirt, moisture, body oils, and other debris that regular washing isn’t always able to remove. When the inner fill forms lumps, it loses the ability to provide consistent support.
Permanent Odors or Stains: Even with regular cleaning, pillows tend to gather sweat and moisture stains. After several years, this can result in permanent discoloration and even odors. If your pillow turns yellow and has an unpleasant smell, it’s time to replace it. Loss of Pillow Loft: Shop Derila Pillow After being compressed for a prolonged period every night, your pillow may start to flatten. A flat pillow can cause neck pain, particularly if you sleep on your side. Why Should You Replace Your Pillow? Your Shop Derila Pillow is a key contact point between your head and your bed. When your pillow gets old and starts to break down, it can cause many issues. We’ll cover the most important signs that it’s time to replace your pillow. Your sheets and pajamas create barriers to protect your mattress. However, your pillow comes into direct contact with your hair and skin. As a result, your pillow is more likely to absorb and retain sweat, oils, and dead skin cells from your face and hair.